HOW PEOPLE SEE YOU VS WHAT YOU THINK THEY SEE 🫶🏼

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Your brain can play tricks on you causing you to overthink. Next time you meet or see someone new, focus on knowing you look fine and everything is all in your head. It’s time for some #selflove ladies!! I love this book on anxiety workbook I got off of Amazon. Look up “The Big Activity Book For Anxious People” under #selfhelpbooks.

#selflovejourney #selflovetips #selfhelp #confidencetips #confidence #wellness #embracevulnerability #lemon8challenge