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I love this tropical protein packed smoothie heading into Spring! Gets me so excited for warmer weather 🙏🏼☀️
Let me know if you try it!
Base:
1 ripe banana
1 cup frozen pineapple
2 big handfuls of spinach
Add in’s:
1 scoop vanilla protein powder (I use Tone It Up Vanilla & greens)
1 scoop collagen (I use vital proteins)
1 spoonful Brewer Yeast (this is a great thing to add into whatever you can whenever you can when you’re pregnant- it’s packed with minerals, which is super important considering how mineral depleted you can get when pregnant and post partum!)
1 TBSP flax seed
1 TBSP hemp seeds
Liquid:
1-2 cups I rotate between unsweetened original almond milk and coconut water (both are great!)
*Bonus - I use a bit more liquid and put some aside for my 1 year old who is low in Iron and he drinks it right up!
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