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sometimes it’s hard to recognize our own progress. we see all the ways we need to improve and all the areas where things don’t feel quite right - while we fail to recognize and celebrate all the ways we’ve already grown, changed, and healed 🫶
🦋 this is your sign to celebrate your progress!!!
✨ even if you’re not where you want to be yet
✨ even if you still have a long way to go
✨ even if it’s messy, imperfect, or stop and go
just take a moment to recognize how far you’ve come, and remind yourself to enjoy the journey :) and if you want to, pls feel free to share your wins in the comments!!
#lemon8partner #traumahealing #healingmyself #traumarecovery #healingtrauma #healinginprogress #healingjourney #healingjourneycoach #cptsd #embracevulnerability