8 signs you’re healing (pt 1) 💌

sometimes it’s hard to recognize our own progress. we see all the ways we need to improve and all the areas where things don’t feel quite right - while we fail to recognize and celebrate all the ways we’ve already grown, changed, and healed 🫶

🦋 this is your sign to celebrate your progress!!!

✨ even if you’re not where you want to be yet

✨ even if you still have a long way to go

✨ even if it’s messy, imperfect, or stop and go

just take a moment to recognize how far you’ve come, and remind yourself to enjoy the journey :) and if you want to, pls feel free to share your wins in the comments!!

#lemon8partner #traumahealing #healingmyself #traumarecovery #healingtrauma #healinginprogress #healingjourney #healingjourneycoach #cptsd #embracevulnerability