top 7 things i’ve learned in the gym 🤍

personally i think everybody should get into the gym! it builds discipline and trains you in a lot of practices (both physical and mental) that will serve you in other areas of your life!

even if you don’t go to the actual gym (shy girlies i see you 💗) getting into the practice of fitness is sooo valuable. not only for your health, but also for your life as a whole.

🤍 being consistent in the gym sets you up for consistency in life

🤍 feeling healthy and strong makes you more confident

🤍 pushing past plateaus helps you be more dedicated to your life goals

as a former gym-phobe, i’m so happy i got into fitness! and if i can do it so can you 💞

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