how i DE-BLOATED my face!! 🫶

bloating is one of those things i’ve dealt with on and off my whole life, without ever really knowing why it happened or how to control it. if you actually do the things in this post, you WILL see a difference! it’s amassing how quickly your body adapts and reacts to the way you treat it 😁💛

✅ drink more water

✅ lower cortisol levels

✅ move your body

✅ less modified foods

✅ less processed snacks and sugars

i hope this helps 🫶🫶 if you have any tips of your own, drop them in the comments!!

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#lemon8partner #debloat #bloatinghacks #bloatingrelief #glowup #bloated #bloatingissues #bloatingproblems #bye bye bloat #womenswellness