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there are 4 types of attachment styles (avoidant, anxious, secure, and disorganized) ⤵️
the anxious attachment style may stem from:
☁️ emotional instability from your caretakers
☁️ unpredictability from your caretakers
☁️ having a chronically anxious caregiver
☁️ emotional and/or physical abuse
☁️ childhood neglect or mistreatment
⭐️ as with lots of things, our attachment style is strongly linked to our childhood/formative experiences. symptoms of your attachment style can sometimes overlap with symptoms of cptsd, depression, anxiety, etc.
🫶 sending you all the love, and if you have any questions drop them in the comments :)
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