HEALTHIER FOOD SWAPS ➡️ grocery store

if you’re like me (and want to eat as much whole, organic, REAL food as you can) grocery shopping feels like a “pick your poison” kind of experience 😅

but there ARE some simple swaps you can make that will make a huge difference in your life (and gut)! these are the swaps i’ve made over the last few years to limit processed 🗑️, increase my protein intake, and cut out toxic seed oils

what are your food swaps?? drop em in the comments 🥰

post inspired by @Hallie Bell !!

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