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why waking up at 5am is POINTLESS!!

why waking up at 5am is POINTLESS!!

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why waking up at 5am is POINTLESS!! JPEG 下载
why waking up at 5am is POINTLESS!! JPEG 下载
why waking up at 5am is POINTLESS!! JPEG 下载
why waking up at 5am is POINTLESS!! JPEG 下载

waking up at the crack of dawn isn’t for everyone!! trends on social media and pressure to be “that girl” can so easily drive us to make choices that aren’t ✨genuinely✨ aligned with what’s right for us!

do you wake up early because you’re excited to start your day and get things done, because you love to watch the sunrise, or because you want to have time for routine before work/school?

or do you wake up early because the internalized guilt of waking up late makes you feel like you failed, or the day is over before its even begun?

there’s SO much pressure that comes from social media to live this perfect “5AM THAT GIRL” morning. the checklist goes on and on. but what does a “that girl” morning really look like for YOU? 💕

if it’s waking up early, doing your skincare, drinking matcha, practicing yoga/working out, eating breakfast, writing a to do list, and getting started on your day all before the sun rises, that’s AWESOME! keep going! 🫶🫶

but for those who are struggling with their mental health, like a softer and slower pace of life, or just don’t enjoy waking up early, whatever morning looks like for you is okay too!

don’t let social media and the highlight reels from strangers determine your routines, or influence your feelings ABOUT your routines!!

you’re unique, and it’s okay for your morning to be too 💗

love you!!

(and follow me for daily wellness, mental health, and transparency posts!)

#lemon8partner #morningroutine #morning routine #unaestheticroutine #embracevulnerability #vulnerability #transparency #anxietytips #healthylifestyle2024 #wellnesschallenge