WHERE TO? FROM BASIC CLIMB

Where To? From Basic Climb

Suitable for : Beginner Level 1

• Crucifix

• Stargazer

• Vortex

• Buddha Sit

• Pole Sit (with cross knee and bended)

The basic climb also the most important trick in pole dance. The climb is to reach the pole higher and away from the ground, here is the very suitable way to get beginner student know how to feel away from the ground. So then, by the time they can get comfortable doing tricks away from floor (hanging/ flying/ aerial). In order to do this climb trick, you need to elevate your body by always pointing you toe like ballerina, one hand below in a forearm grip and the other is reaching high, and try to cross your feet between pole, one leg is in front of pole and the other is behind, knee together pressing the pole. Maybe next, I will show you how to do the climbing right and beautifully 😉

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