Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
HOW I TRANSFORMED MY BODY
Desktop: Right-Click and select "Save link as..." to download.
| PHOTOS | |||
|
|
JPEG | Download | |
|
JPEG | Download | |
|
JPEG | Download | |
woohoo this was one of my best achievements I can’t believe how hard ive worked🥹
I achieved this through weight lifting, progressive overload and light calorie surplus :)
Mondays
Hip thrusts 8x4
RDL’s 8x4
Bulgarian 8x4
Glute Extensions 8x4
Wednesday
Leg press 8x4
Leg extension 8x4
weighted lunges 8x4
Friday
Hip thrusts 8x4
RDL’s 8x4
Bulgarian 8x4
Glute Extensions 8x4
