SUNDAY SELF CARE MORNING ☀️

Hi loves! 🤍

Happy Sunday! ✨

I wanted to come on here and share a few of my favorite moments from my Sunday morning. I usually try to take it a little bit slower on Sundays compared to the other mornings during the week…

So, here are a few of my favorite moments from this morning: 🤭

Breakfast: 🫐

- One of my go to breakfast meals that I make is this yogurt bowl And I even have it sometimes for dessert after dinner.

Ingredients:

- Greek yogurt

- Purely Elizabeth granola

- Hemp seeds

- Peanut butter

- Fresh blueberries

Journaling: 📖

- Journaling will always be a part of my morning and really sets me up for my day ahead! My favorite journal right now is the five minute journal because I love how easy and straightforward it is and also fast.

Workout: 🏋🏼‍♀️

- Throughout the week I weight train as my main form of exercise so on Sundays I like to take it a little bit slower and not as intense.

- Today I did 10 minutes on the stairmaster to warm up and then an ab circut that had my abs on FIRE 🔥!

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