high protein snack (nutritionist approved!)🍫🍓

protein is an essential part of a healthy diet!

here’s why. protein….

- is very satiating, and helps keep us fuller for longer

- is essential for building and maintaining muscle (which is important for health and longevity)

- can help improve our bone health

- can boost our immune system and repair/maintain tissues in our body

just to name a few of the benefits!

if you’re not getting enough protein in your diet, give this snack a try 🍓🍫

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