How I Cleared My Skin: With Herbal Tea 🍵🌿✨

I have been into holistic health for almost a decade, and even so— I never really cared to learn about the benefits of drinking tea. I just didn’t think it worked… It just always seemed like a waste of time to me. However, once I TRULY began my gut/mind/body healing journey over a year ago— I became so much more open minded to all of the benefits of herbalism.

The fact of the matter is this, God gave us herbs to heal our bodies and it’s as simple as drinking a few cups of tea a day to absorb the benefits. For me, this looks like drinking 4-5 cups a day of different blends and doing this CONSISTENTLY to see the benefits (consistency is key with tea!)

turmeric tea blend:

-balances hormones

-supports blood sugar management

-reduces inflammation

-antibacterial

butterfly pea flower:

-high in antioxidants

-boosts collagen production

-reduces inflammation

-lowers blood pressure

-reduces stress + anxiety (cortisol)

Mint tea blend:

-antibacterial

-anti-androgen

-anti-inflammatory

Complexion tea:

-gives skin natural glow

-improves digestion

-anti-inflammatory

-anti-bacterial

-balances hormones

-anti-fungal

#lemon8partner #lemon8diary #embracevulnerability #herbalism #acnetransformation #acneroutine #acnejourney #acne #acnetips #acnetreatment