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My gf/soul mate/best friend (@🌿 Hallah 🌿 ) put me onto an oats obsession & now every time we make oats we send eachother pics lolol
Oats are such a beautifully magical wonderful food. They help promote a healthy gut microbiome, they offer so much beautiful dietary fiber, they help balance & maintain cholesterol & not to mention they’re just delicious!! Oats are kinda like a tortilla chip to me as well, they’re the vessel for the good stuff to cling to.
On rest days I like to eat oatmeal and on training days I like to eat oatmeal, just AFTER my workouts. 🩷🩷 ps - do yall like crunchy or smooth pb? Recently I’ve been obsessed with crunchy 🍯🥜🍳🥓🧇
#fitness #healthylifestyle #gymlife #mealinspo #healthymealideas #oatmealrecipe #healthybreakfast #gutfriendly #healthylifestyle2024