Tips for taking care of yourself 💗

This is your reminder to put yourself first today!

Here’s how:

💗 Wake up and practice gratitude - you can either write this in a journal or even just say it to yourself

🍓 Eat a good breakfast - give yourself energy to have a great day!

☕️ Make a coffee (or treat yourself to whatever your favorite specialty beverage is)

🎧 Listen to something positive - this could be your favorite song or a podcast to make you motivated

☀️ Go outside! Your mind and body will thank you!

🧖🏼‍♀️ Do your skin care routine

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