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I am always cautious when I go on our walks. A young female walking 2 small dogs 🦮🐕🦺 isn’t always the safest thing to do.
•I wear bright colored shorts or shirts. 💛💚🩷🩵
That way I am visible & easier to remember what I was wearing. BE SEEN!
• ALWAYS have some form of self defense tool on you. 👊🏻
I always keep pepper spray on my keys. I have another tool on my dog walking belt bag.
• Wear hair up in a bun. 👱🏻♀️
Keeps hair out of your face & harder to pull from behind.
• Walk with your dog(s) 🦮🐕🦺
They enjoy it & you have safety!
• wear comfy shoes 👟
This is a no brainer.
• Wear sunglasses 😎
Sunlight can be harmful to your eyes. I was in a car wreck that left me with lifelong injuries. My left eye is more sensitive to light now so sunglasses are a must if I want to see properly 🙃
• Fitness tracker
I always wear my Apple Watch. I use it to track my steps, distance walked & tracks my location.
#summerdiary #lemon8challenge #walkingfitness #walkessentials #safety #womenssafety #safetytipsforwomen