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contact naps: the love or hate debate! some parents are all aboard the contact nap train, while others are totally against it. i personally love them, there’s something so special about contact naps. feeling his little breaths and knowing he feels safe with me is everything 🥰 being a mom has taught me to slow down and savor these small moments, but it’s definitely a controversial topic in the parenting world. so let’s break it down…
benefits for baby’s growth & development:
✩ regulates heart rate and breathing
✩ promotes brain development through sensory stimulation
✩ helps build a secure attachment between baby and caregiver
✩ supports emotional development and reduces stress for baby
but, not everyone’s on board with contact naps. some common concerns include:
✩ fear of creating a sleep dependency, making it hard for baby to nap on their own
✩ parents might feel overwhelmed or feel like they’re losing personal time
✩ safety concerns about long naps in unsafe positions
where do you stand on the contact nap debate? i’d love to hear your thoughts and experiences! 💕
#momlife #contactnaps #babydevelopment #parentingdebate #babysnuggles #sleepingbaby #babysleeptips