First meal after 16 hour fast 🍽️🍣🥑

This week I’ve been doing intermittent fasting! My window opens a 11 am & closes at 7pm!! Those are the times that works best for my body & an 8 hour window gives me enough time to hit my macros for the day!!

Here is a deconstructed sushi roll! Sushi bowl 😏

✨macros: 50c, 24f, 32p✨

#macrocounting #macros #macrosvscalories #macrobalanced #helathylifestyle #sushibowl