Supplements I live by

The older I get the more I value nutrition and my health. 🤍

These are some of my favorite brands and products that keep me going and feeling my best!

It’s crazy how many people don’t know about the benefits of functional mushrooms. I think I’ll have them in my wellness routine for years and years to come.

I’ve seen such a decrease in anxiety, my focus levels, and how I manage stress. A lot of things don’t bother me as deeply as they used to and I know I owe a lot of my peace to mushrooms ❤️

#mushroomsforhealth #supplementsthatwork #supplementroutine #plantprotein #brainhealth