How it started vs how it ended…

I saw a girl post on Lemon8 that if want to start a healthy habit, try doing it for two days in a row. If you can do it two days in a row, you can do it three days in a row and so on. Likewise, if there is a habit you want to break, try to break this habit for two days. It shows that if you can do it for two days, you can do it for longer. This is what my day 2 of walking looks like. Sometimes it means coming home in different shoes than you left the house in 🤷‍♀️ but either way, I did it for two days which means I can keep this up in the future.