CORE WORKOUT - 10 minute sweat!

Workout of ze week: core finisher💦💪🏼

Remember your core is just like any other muscle group, it needs to rest AND recover!

Doing an ab workout every single day of the week is not necessary but adding in some ab workouts 1-3x per week is something that can benefit you for multiple reasons beyond aesthetics but a toned tummy is cool too✨

#lemon8partner #coreworkout #flatstomach #homeworkout