HOURGLASS WORKOUT - FULL REPS AND SETS✨🥰

The ultimate hourglass workout so that you can get your summer body in the next six months

Can you believe that 2024 is literally right around the corner, and that means it’s time to start working towards all of your new year goals, and make them into a lifestyle!!

I feel like a lot of people struggle with their new year goals, because they think of it as a quick fix, rather than changing their entire lifestyle around, and I promise you, when you think of it as a lifestyle change, and you incorporate new habits that you truly enjoy that make you feel your best self, and healthy your life 100% changes

Add this back out to your routine in 2024!

Lat Pulldowns - 4 sets of 8-12 reps

Straight bad Cable Pull Overs - 4 sets of 8-12 reps

Standing Face Pulls - 4 sets of 8-12 reps

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