Tips to Limit Alcohol - feel your best! ❌✨

Limiting your alcohol intake can be a challenge (especially during the summer) but it’s honestly been one of the best things I have ever done for myself. 😇✨

➡️ I used to drink 4-5x a week, nothing crazy, just 1-3 drinks each depending on what I was doing but now I am down to 1-2x a week, if that. I am super proud of myself for committing to this change and honestly I feel so much better with my digestion, energy levels and sleep patterns. I have also noticed good changes in my physique and just feel lighter overall / minimal inflammation or water retention.

💗 Save this post for some of my tips that have helped me cut back on drinking / follow for more fitness and wellness tips.

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