Necessary Equipment for at Home Workouts!🏋️‍♀️

Working out at home has become a thing I love to do when I am feeling self conscious about going to the gym. Here are a few of my favorite at home equipment:

Yoga Mat:

This is perfect if I wanna go outside, go on a hard floor, or even to roll up and use as elevation for any physical therapy I do.

Kettlebell:

Honestly… I prefer the kettlebell over dumbbells because the kettlebell is so much more versatile IN MY OPINION. You can nearly do everything a dumbbell can plus some because you can swing a kettlebell around without really risking anything.

Bands:

I am a sucker for resistance training, so, I feel like these are just such an obvious and stereotypical piece of equipment to store at home!

What is your favorite home workout equipment?

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