300 Calorie TASTY RAMEN

Hot take:

🍜I LOVE RAMEN… especially the authentic high calorie kind…

In a sensitive time where my boyfriend is trying to gain weight and I’m trying to lose, I knew I had to find a way to keep eating our favorite 20 minute dinner! *where he is packing the calories and I can remain in my deficit*

So I present you my ✨300 calorie ramen✨

(Give or take depending on choice of meat)

*I used pork making it slightly more caloric*

🍜INGREDIENTS🍜

🤍skinny pasta: angel hair, 9 calories for the whole bag! (I have also used a brand called miracle noodles)

🤍AFC miso soup in a cup x2, 70 calories total, 35 each.

🤍3 tablespoons of low sodium soy sauce, 30 calories

🤍3 teaspoons of siracha (optional)

🤍soft boiled egg, 70 calories

🤍shiitake mushrooms, 20 calories

🤍corn 1/2 cup, 60 calories

🤍your choice of meat! I did pork ribs ( 1/2 oz) 50 calories

🤍extra crunchy seaweed if you like it!

Of course this meal can be over or under 300 calories (depending on what you add or take away).

👩🏻‍🍳How I cook my noodles and veggies:

I first drain the skinny noodles, and then add them to a pan with my soy sauce and a tiny bit of siracha (sesame oil is also bomb in this)

Then I add my veggies and let them sauté with the noodles. 📒Notes: the noodles are already cooked I just use a high heat to get them slightly firmer and to let the sauce seep in.

In the meantime, I boil an egg for 7 minutes to get it nice and jammy, then add it to an ice bath to cool, peel and slice in half.

Then I cook my meat (I usually throw it in the air fryer)

Once the veggies are cooked, I add 2 cups of hot water to a bowl and stir in the miso packets.

Then I add in my noodles, veggies, and meat of choice and voila! 🍜

Comment what veggies and meat you would add 👇

#Lemon8Diary #ramenrecipes #healthyrecipes #ramennoodles #asianfood #asianinspired #caloriedeficit #healthyfood #healthydinner #healthymealideas