High Protein Dessert Recipe

We are all making this viral high protein ice cream now right? Follow @holisticrendezvous for more health based and high protein recipes!

I preach blood sugar balance and getting enough protein all the time, but when I got honest with myself I realized I wasn’t eating enough! I try to avoid counting calories and macros because I don’t find that to be sustainable and it triggered disordered eating patterns for me in the past. BUT I do think it is important to check in with myself every once in a while to make sure I am getting enough protein and turns out I was SLACKING!

Now I’m on a mission to make getting in enough protein easy! I’ve been telling myself it’s hard and that’s an unhelpful thought process so we are kicking it to the curb and making delicious high protein desserts that make it EASY!

Recipe:

1 cup cottage cheese

1/2 cup raspberries

Juice and zest of 1/2 lemon

Pinch salt

✨process together until smooth and freeze for 1-2 hours. I left mine longer and just needed to thaw it for a bit! I topped mine with thawed frozen raspberries, date syrup, and coconut flakes!

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