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Hottest trampoline workout from Korea🇰🇷 and 🇹🇼 has now arrived in TTDI (Taman Tun Dr Ismail) and has become one of the most popular sports🔥🔥
Burns 500-600 calories in an hour
Equivalent to 4-5 times of running laps of track🏃🏽♀️
Many benefits of trampolining😍
✅ Strengthens bone density and muscle endurance
✅ Adjustable exercise intensity
✅ Trains balance, focus, and quick response
✅ Strengthens joints while enhancing protection
✅ Improves cardiovascular function and blood circulation
✅ Strengthens the abdominal core muscles
✅ Rapid fat burning, sculpting body lines
✅ Strengthens pelvic floor muscles, preventing aging-related incontinence
❌ No injuries, supports up to 120kg
📞 Coach Cindy 016-8778731
Has many branches throughout Malaysia
• Anggun City (Rawang)
• Bukit Sentosa (Rawang)
• TTDI (PJ)
• Northern
#burnfatworkout #loseweightprogram #losefat13, Jalan Tun Mohd Fuad 3