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OK but why did no one tell me that you can add plain greek yogurt to your scrambled eggs for added protein?! Taste good af and my eggs have never been fluffier 😂
1/3 cup plain greek yogurt + 3 large eggs = 26g protein
3 slices of turkey bacon = 18g protein
✨ Luteal Phase Friendly✨
I always eat turkey, especially turkey bacon during my luteal phase! Turkey is a great source of essential amino acids which helps with digestion + eases PMS symptoms!!
#cyclesyncingrecipes #highproteinideas #lutealphase #highprotein #wellnessjourney2023 #cyclesyncingfoods