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Hey, friends! I wanted to share something personal with you all today.
Over the past few months, I have been dealing with some back challenges that have made it difficult for me to do the things I love, including working out. It has been frustrating and humbling, to say the least.
But through it all, I have learned a valuable lesson: it is okay to take things slow and listen to your body. And sometimes, that means
using a little extra help. That is why I am excited to introduce you all to my new accessory - my cane!
I know it might not be the most glamorous thing, but it has made a stark difference in my mobility and confidence. And I hope that by
sharing this with you all, I can help break down some of the stigma and shame that can come with using mobility aids.
So, to all my fellow fitness enthusiasts out there: do not get discouraged if you face some downtime or setbacks. Remember that we
are only human, and our bodies need care and attention too. And if that means using a cane or other aid to help you get around, that is
nothing to be ashamed of.
Here is to taking care of ourselves and each other!
Charming Target dress find with earrings & glasses from Amazon. 💜
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