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The brand of notebook is my favorite!! It's a bit more durable while still be super cute!!!
I set up the first few pages of my journal/notebook is by using it to make a little vision board. I have different themes such as: post graduation, health and fitness, career goals, friendships, relationships. Then I put photos and a few goals off to the side!
Then after that I divide my journal into 4 parts
1 - to do list
2 - little things
3 - school assignments
4 - notes/events/task notes
Each section is usually filled by the end of the day!
I have ADHD and I personally have found that writing it down helps and this is the format that seems to help me the most!
Lastly I always use a gel pen either ballpoint or roller point, love love love both! And right now these are the main highlighters/markers I'm using in my journal/notebook
I also have a daily planner that I use as well that is more month to month and week to week.
#ADHD #adhdinwomen #notes #notebooks #orginization #planner #visonboard