no more comparing our “worst” to someone’s “best”

or even our “worst” to our own “best”.

I choose to believe that I am beautiful in all 4 photos. I choose to believe that I am strong in all 4 photos. All 4 of these photos were taken in the same minute. They all show who I am.

Your mind is powerful. So powerful that when you speak kindly about yourself, you start to believe it.

Let’s practice positive self talk!!! #bodypositivty #bodytransformation #fitnessjourney2023 #fitnesslifestylecreator #fitnessmotivation #wellnessmotivation #wellnessjourney2023 #wellnesslifestyle #healthylifestyle2023 #workoutmotivation