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✨ Magnesium Cheat Sheet: Your Essential Guide ✨
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Magnesium is a powerhouse mineral that plays a crucial role in OVER 300 enzymatic reactions in the body.... From supporting muscle function to promoting a calm mind, magnesium is a must-have in your daily routine!
⚠️ Signs You Might Be Deficient:
-Muscle cramps or spasms
-Fatigue or low energy
-Anxiety or mood swings
-Sleep disturbances
-Irregular heartbeat
Here’s a quick guide to everything you need to know about magnesium!!!
