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As someone who grew up in a single parent household along with childhood trauma, I know how difficult it can be to dig yourself out of it and repair your relationship with your parent/parents.
However, as Iāve gotten older, Iāve realized a few things along the journey that have helped me heal and now have a relationship with them that is much healthier.
āThey did what they could with what they had and knew at the time: we are all humans. We arenāt perfect and we all have healing journeyās that follow their own path. Accepting this for your parent(s) helps you see them in a different light and helps you let go a bit.
āThey canāt grow if they donāt know what they did: I used to be scared to open up about the pain because I thought it would re-open the wound. Personally, it helped us heal together because we put it all out there and communicated. Our parent(s) canāt read minds, so talking it out can be helpful in some instances.
āPutting the Past Behind You: holding onto resentment brings it into your ānowā and also your future. You deserve peace, so sometimes being the one to be able to put it down is worth it. And for those that donāt feel their parents donāt deserve it, please remember that itās more about you than them.
āForgiving them is more about you. YOU deserve to be free from it, even if they donāt deserve forgiveness.ā
#lemon8partner #healingjourney #parents #relationships #healingthepast