slow steps to get out of your comfort zone ☁️

It’s true what they say — staying in your comfort zone keeps you where you are. True growth happens when you make the choice to step out of that zone and into something new, better, and exciting ✨

It’s not easy taking those steps though, so I wanted to share some small yet effective ways to start the process! Reminder: you don’t have to climb the whole staircase, just take it step by step 🫶🏻

☁️ START UP OLD/NEW HOBBIES ☁️

—getting in the flow of new energy (or energy you love but you forgot about) helps your brain get comfortable with new experiences and starts to relay to your body that it’s safe. The more you do it, the more you’ll adapt and soon you’ll be doing things you didn’t think you’d ever do. GROWTH BBY 👏🏻

☁️ SMALL, HEALTHIER HABITS ☁️

—the same concept applies for this one too. Expect this time, it’s about habit forming. Sometimes our routines and habits really aren’t serving up the best that they can and we have to do the work to change those things around. Baby steps, and I’ll promise you’ll get there 🤍

☁️ REFLECT, REFLECT, REFLECT ☁️

—make a vision board, do visualizing techniques, and journal as if you’re already living it. The main thing here is FEELING like you’ve met that energetic frequency of that desires reality. Then, the universe has no other choice but to send it to you… you have the power to create your outcome 🦋

#lemon8partner #lemon8creators #spiritualjourney #wellnessmotivation #wellnessdiary