How I moved on from a long term relationship

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1. Spending time with people that enjoy your presence is very lifting to your mental health. They remind you that everything is going to be okay.

2. Working on becoming a better version of yourself.

Work on your mental health, mindfulness, a new routine, etc.

3. Try things you’re scared of not liking… you might surprise yourself and end up loving it!!

4. A new hobby to keep yourself busy can help you get your mind off all the negative thoughts. Hobbies like reading, crafting, working out, etc.

5. Travel!!!! Traveling brings a new sense of freedom to your life! It’s also very eye opening to see different places and cultures!

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