Acne Face Map 💆🏻‍♀️

Hi Lemonies! 🍋 It’s annoying when acne seems to pop up in the same spots over and over again. 😔 Today I would like to share some tips on how to identify the triggers of acne. ☺️

In Traditional Chinese Medicine (TCM)🌿, different areas of your face are believed to be connected to specific organs in your body. Let’s explore how face mapping can help you understand the root causes of your breakouts. 😉

1️⃣ Forehead (Bladder + Intestines) 🤦‍♀️

❓Causes: Digestive problems, small intestine issues, liver issues

❗️Triggers: Irregular sleep schedule, over stress/worry

2️⃣ Eyebrows (Liver + Stomach) 😯

❓Causes: Liver and stomach issues

❗️Triggers: Eating too much greasy food, alcohol, dehydration

3️⃣ Left Cheek (Liver) 💁🏻‍♀️

❓Causes: Liver issues

❗️Triggers: Overeating, stress, hygiene issues

4️⃣ Right Cheek (Lungs) 🧏‍♀️

❓Causes: Respiratory problems, stomach issues

❗️Triggers: Too much sugar, hygiene issues

5️⃣ Jawline (Stomach) 🧔‍♂️

❓Causes: Stomach issues

❗️Triggers: Greasy food, dirt

6️⃣ Temples (Kidneys) 🤕

❓Causes: Kidney issues

❗️Triggers: Dehydration, greasy or processed food, stress

7️⃣ Nose (Heart) 👃

❓Causes: High blood pressure, poor circulation, indigestion

❗️Triggers: Too much salty food, constipation

8️⃣ Around the Lips (Hormones + Intestines) 🫦

❓Causes: Hormonal imbalance, intestine issues

❗️Triggers: Menstrual cycle, constipation, irregular bowels

9️⃣ Chin (Reproductive Organs) 🤔

❓Causes: Reproductive organ issues

❗️Triggers: Hormonal issues, gynecological problems

💁🏻‍♀️ By understanding the connection between your internal health and the location of your breakouts, you can take targeted steps to address the root causes, not just the symptoms.

💁🏻‍♀️ Incorporating TCM principles into your skincare routine can lead to healthier skin and overall well-being. Remember, healthy skin starts from within!

For me, my acne tends to pop out on my chin especially nearing my menses cycle. 🥲 How bout you guys? You may comment below on which part of your face your acne tend to appear. Will try my best to help you! ❤️

#Acne #AskLemon8 #SkincareTips #acnetips #Acneprone #facemap #Lemon8Forum