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been on my health kick lately 🤪
here are some favorites for my “low cal/high protein” diet i picked up from walmart
• chicken & apple bfast sausage links 🍏
• dragonfruit & açaí smoothie w collagen 🍓
• chicken & maple bfast sausage patties 🍁
• flax+chia+hemp seeds 🌱
• protein pasta 🍝
- lately, i’ve switched from pork sausage to chicken sausage solely for the lower calorie/higher protein content and it’s sooo good! even better knowing it’s better for you! 🤪
- the smoothie bags are a good source of fiber from the dragonfruit AND the collagen adds protein — it’s a win/win for me. 🙌🏼
- i also like adding the flax+chia+hemp seeds to my oats, smoothies or yogurt. you’re literally adding vitamins, minerals, protein and omegas to your diet with SEEDS. how easy!! 👏🏼
- this protein pasta is a hack if you can’t give up pasta like me 🤣 this brand specifically has no change in taste despite the plant-based protein. i’ve tried other brands of “protein pasta” and they are not it!!! i hate that super grainy and very al dente texture from other brands. but this, this one is *chefs kiss* 🤌🏼
#lemon8diarychallenge #healthygroceryhaul #highproteingroceryhaul #groceryfoodhaul #groceryhaul