Lifesaver for those who have bad breath‼️

3 foods that can cause bad breath😱

Why certain foods cause breath😷

☕️ Coffee ☕️

The acidic components and residues contained in caffeine ☕️ may cause oral odor/bad breath 🤢

🧄 Garlic 🧄

The sulfide contained in garlic will release a strong smell after digestion and decomposition by the body, causing bad breath 🚫 👃

🍻 Alcohol 🍻

Excessive drinking may cause dehydration of the body, and alcohol also inhibits saliva secretion 👅💦 Since saliva has the function of flushing away odorous substances from the mouth, excessive drinking may cause or worsen bad breath 📉

Here are some foods that can help ✨combat✨bad breath

🍋 Lemons 🍋

Lemons can stimulate saliva secretion, and its fresh aroma can effectively neutralise oral odor ✨ You can choose to drink lemon water or lemon juice to freshen your breath 🍃💨

🍨Yogurt🍨

Yogurt can adjust the balance of flora in the mouth and reduce the production of hydrogen sulfide, thereby, helping to improve the problem of bad breath 🤩

🍎 Apples 🍎

The fibre in apples can remove bacteria and food residues in the mouth when chewing, keeping the mouth naturally fresh🍃

🍵 Green Tea 🍵

The polyphenols in green tea have antibacterial effects🤩, which can reduce the number of bacteria in the oral cavity and maintain a healthy oral environment🍃

Another way to combat bad breath is using ✨mouthwash✨

I personally use ✨baebear mouthwash✨

✅ Single packaged for convenience

✅ Easy to bring around

✅ Freshness within 60 seconds

✅ 0% sugars and 0% Alcohol

I got mine from a store on shopee called “Baebear” ‼️They have some of the best prices for supplements and wellness products🤩 so go check them out on shopee now‼️

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