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As someone who obsesses over their skin, when I realized that my skin had become dull and spotty looking😭, I was determined to get my skin back into its original state!😤
I tried all the different types of skin care hacks, but nothing could bring back the original glow of my skin😞. I decided to go to TCM in hopes of getting some answers and I ended up learning that I had poor gut health!⁉️
✨The TCM pointed out 6 signs of poor gut health to look out for:✨
✅ Bloating after eating food
✅ Having a thick white coating on your tongue
✅ Unexplainable fatigue despite plenty of rest
✅ Feeling full after 4 or more hours of food
✅ Loose stools
✅ Dull and spotty skin
I had never noticed all these symptoms until the TCM pointed it out.🤔💭
They sent me home with some herbs to help treat my symptoms, though they told me that it’ll be better to get a full screening as TCM diagnoses are symptomatic😓. Getting full screening and testing would help me find the right medication to tackle the root cause!🔥
I was also informed of home test kits for gut health, which are convenient and easy to use!🤩 I would however, still recommend a Gastroenterologist👩⚕️ if you are looking for more comprehensive solutions!
Another more convenient and affordable alternative are probiotics!💊💊
There are many types of probiotics with different purposes, like probiotics for IBS, for digestive, for babies👶, children🧒👧, elderly🧑🦳👨🦳, pregnant ladies🤰, and for losing weight🏃♀️💨 to name a few!
Probiotics have helped my gut health immensely as well😮💨, I personally got mine from a store on shopee called “Baebear” They have all the different types of probiotics available, as well as some of the best prices in the market, so I would say it’s a steal!🤩
I would love to gatekeep🚫 but gut health is no joke, so check out baebear on shopee!‼️
#supplements #guthealth #guthealthtips #guthealthmatters #stomachpain #healthy #healthyfood #fastfood #HealthTips #healthyhabits