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Crispy baked smashed eggplant parmesan

Crispy baked smashed eggplant parmesan

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Crispy baked smashed eggplant parmesan JPEG 下载
Crispy baked smashed eggplant parmesan JPEG 下载
Crispy baked smashed eggplant parmesan JPEG 下载

This is the best healthy veggie side. Even eggplant haters will love this recipe. So delicious!

INGREDIENTS

4 small eggplants - cut into ½ inch thick rounds

2-4 tablespoons parmesan cheese

1 tablespoon oil

1 teaspoon salt

¼ teaspoon black pepper

½ teaspoon garlic powder

INSTRUCTIONS

Preheat oven to 425 degrees.

Add eggplants to a pot of salted boiling water and boil for 5-6 minutes, you want the eggplants to be mashable.

Pat egg plants dry with a paper towel and add to a sheet pan lined with parchment paper.

Smash eggplants with the bottom of a jar or glass. Pat off any moisture that is released.

Coat eggplants in oil, salt, pepper and garlic powder. Top each eggplant with a coating of parmesan.

Bake eggplant rounds for 30-40 minutes, until crisp. Let cool and serve alone or with marinara sauce for dipping.

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