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im here to TEAR OFF that rose tinted glasses but ofc everyone has their own standards ๐คทโโ๏ธ j a friendly reminder hehe here are 100 signs u are in a toxic rs so DO SMTH ABT IT OR RUNโฆ or idk good luck HAHA #AdultingTips
โก๏ธ #AveRsTalks for more rs content
๐ฉ1. Communication
Constant criticism and belittling comments.
Refusal to listen or consider your perspective.
Passive-aggressive behavior instead of direct communication.
Frequent yelling or arguments without resolution.
Silent treatment as a form of punishment.
Using sarcasm to hurt rather than to humor.
Blaming you for their emotional or behavioral reactions.
Dismissing your feelings or opinions regularly.
Lying or withholding information intentionally.
Mocking or ridiculing you in front of others.
๐ฉ2. Control Issues
Dictating who you can see or what you can do.
Monitoring your movements or communications.
Making decisions for you without your input.
Insisting on having passwords to your personal accounts.
Frequently checking up on you or making unexpected visits.
Limiting your access to financial resources or insisting on managing your finances.
Using guilt or manipulation to influence your choices.
Forbidding you from seeing certain friends or family members.
Pressuring you to quit activities or jobs you enjoy.
Demanding constant updates on your whereabouts or activities.
๐ฉ3. Trust and Jealousy
Unwarranted accusations of flirting or cheating.
Extreme jealousy of your friends or colleagues.
Encouraging you to mistrust people close to you.
Snooping through your personal belongings without permission.
Making you feel guilty for spending time with others.
Insisting you avoid making new friends of the opposite sex.
Accusing you of hiding things without cause.
Requiring constant reassurance of your fidelity.
Isolating you from your support network.
Punishing or guilt-tripping you after social outings.
๐ฉ4. Respect and Boundaries
Ignoring or violating your personal boundaries.
Making fun of your interests, beliefs, or aspirations.
Not respecting your need for personal space or alone time.
Using your past mistakes against you.
Forcing you into situations or activities you're uncomfortable with.
Refusing to apologize or acknowledge hurtful behavior.
Taking control over aspects of your life without consent.
Publicly embarrassing you as a form of control.
Constantly pushing your limits despite objections.
Disregarding your feelings and needs regularly.
๐ฉ5. Dependency
Making you feel responsible for their happiness or well-being.
Lack of independence or interests outside the relationship.
Pressuring you to spend all your free time together.
Threatening self-harm if you express a desire to leave.
Believing they canโt live without you.
Making you feel guilty for having your own life.
Depending on you financially without contributing.
Needing constant attention and validation.
Manipulating you into feeling needed for their survival.
Blaming you for their failures or shortcomings.
๐ฉ6. Disrespect Towards Others
Rudeness to service staff or people in subordinate positions.
Making derogatory comments about others based on race, gender, or sexuality.
Laughing at or encouraging others' misfortunes.
Betraying confidences or gossiping maliciously.
Displaying a lack of empathy or compassion for others' struggles.
Being overly critical or judgmental about people close to you.
Using others for personal gain without remorse.
Mocking or belittling your friends or family.
Encouraging you to partake in unethical or illegal activities.
Exhibiting cruel or harmful behavior towards animals.
๐ฉ7. Emotional Instability
Extreme mood swings without apparent cause.
Overreacting to minor inconveniences or disagreements.
Withdrawing affection as a form of punishment.
Displaying disproportionate anger or aggression.
Threatening to break up during every argument.
Expressing paranoia or unwarranted suspicion.
Using emotional outbursts to manipulate or control.
Exhibiting signs of untreated mental health issues.
Self-medicating with drugs or alcohol.
Making threats or displaying violent behaviors.
๐ฉ8. Physical Boundaries
Unwanted touching or ignoring requests to stop.
Physical intimidation during arguments.
Destroying personal property in fits of anger.
Driving recklessly to scare you.
Using physical force during an argument.
Threatening to use violence against you or themselves.
Blocking your exit during disagreements.
Making you feel physically unsafe.
Physical abuse under any circumstances.
Forcing or pressuring you into intimate activities.
๐ฉ9. Financial Abuse
Controlling all household finances without discussion.
Withholding money or setting an allowance.
Running up debt in your name without permission.
Sabotaging your work or employment opportunities.
Stealing from you or not paying back borrowed money.
Making all financial decisions without your input.
Criticizing your financial management or income.
Forcing you to be financially dependent.
Hiding assets or lying about financial status.
Using your financial resources without contributing.
๐ฉ10. Future Planning and Values
Dismissing your goals or dreams as unrealistic or unimportant.
Pressuring you to change major life plans for them.
Not considering you in their future plans.
Differing values or life goals that are ignored rather than discussed.
Forcing you into commitments or decisions you're not ready for.
Using future promises as leverage in arguments.
Refusing to discuss or plan for the future together.
Making unilateral decisions that affect both of you.
Not respecting your wishes regarding children or marriage.
Leveraging commitments or shared assets as control mechanisms.
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