MY GO-TO PREGNANCY/BREASTFEEDING BREAKFASTS

My Go-To Pregnancy & Breastfeeding Breakfasts!

(Sorry the eggs in the last pic look kind of gross, I use a lot of spices lol)

Honestly for the first few weeks postpartum I basically lived off of protein bars because I was just trying to survive 😂, but then I got mastitis and had to built my milk production back up so I figured I needed to eat some more balanced meals and it definitely helped!

The first two meals I ate all the time when I was pregnant and still do now, but now i’ve added the third breakfast rotation because it’s another super quick thing which is really helpful when you are on borrowed time when baby is entertaining herself for a few minutes so I can eat. All these meals are pretty quick though, either toaster or microwave minus the boiled eggs which I make before hand or just buy already boiled and peeled.

The waffles are Kodak Protein Waffles but that brand also does pancakes, pancake bites, etc! You can buy the mix or the premade and just toast it. I also switch now between turkey sausage and Beyond Sausage because I accidentally bought it one time and turns out I just really like the taste so I buy it a lot now even though i’m not vegetarian 😂. It’s delicious! The eggs in the last slide I microwave for 2.5 minutes on high :)

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