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3 things i do to maintain work life balance ☁️🫶🏼
1. limit talking about working to the absolute minimum when i am with family & friends.
WHY? --> in the time spent with family and friends, make a conscious effort to keep conversations centered around personal joys and shared experiences rather than diving into the intricacies of your work. by limiting discussions about work, you create a mental space for relaxation and connection, fostering a healthier separation between your professional and personal worlds. 🫶🏼
2. do not start new tasks 1 hour before the end of the workday.
WHY? --> as the workday winds down, resist the temptation to embark on new tasks within the final hour. this intentional boundary allows you to conclude your workday on a more manageable note, preventing the stress of last-minute projects from encroaching on your after-hours peace. consider it a "golden hour" reserved for tying up loose ends and preparing for tomorrow. 💫
3. set boundaries and learn it is okay to say no.
WHY? --> learn to embrace the power of saying no when faced with additional tasks or commitments that leave your plate too full. by prioritizing your well-being and learning to politely decline, you reclaim control over your time and energy, ensuring a more fulfilling and balanced life. 💖
#lemon8partner #worklifebalance #worklifebalancetips #corporategirly #wellnesstips