Getting slim for summer without exercise 🤯

So, you've heard about fasting to shed some pounds? It's all about timing your meals. Try intermittent fasting – it's like a schedule for your eating habits. Pick a window of time to eat, like 8 hours a day, and fast the rest. I downloaded @Litely to use to give me notifications when to start/stop. The app also gives me healthy meals to cook👩🏻‍🍳 I couldn’t fast without it. But hey, keep it safe! Stay hydrated (lemon or flavored water) and eat balanced meals when you do feast.

#summerbod #litely #litelyweightlossapp #loseweightchallenge #howtoloseweight #bellyfatloss #fatlosstips #summerbodyloading