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Here are my top four morning non-negotiables. Every morning I make it my goal to achieve these four tasks before nine am. Here's a detailed description with the benefits of each task:
-First thing when I wake up I drink at least two cups of water. This allows me to rehydrate my body. I like to drink ice cold water in the morning since it helps wake me up.
-Then I pick out my outfit for the day. Even if I just end up wearing sweatpants (which I normally do) it at least makes me feel and look more put together.
-Once I’m dressed I reach for my day planner and my gratitude journal. These tasks only take 10 min max but they have such a positive effect on my mood.
-My last morning routine non-negotiable is making my bed.
Save this for your next morning routine!
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