The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
VIDEO | |||
MP4 | Original Video | Download | |
PHOTOS | |||
JPEG | Download |
Cuma cukup 2 gerakan; dari luar dan dr dalam. Simple banget! Tapi seperti biasa kita juga butuh asupan gizi yang baik juga doong!
✅Inside:
🍓Strawberries
🍼Almond Milk
🍌Banana
This smoothie can provide your skin with beneficial nutrients, antioxidants, and hydration, which may contribute to a healthier, more radiant appearance.
✅Outside:
Exercise 1: Massage from the outside
💆🏻♀️ Apply a small amount of massage oil or moisturizer to your fingertips to allow smooth skin movement.
👉Place your fingers under your chin
👂🏼Use your fingertips to massage the area in upward strokes toward your ears.
Continue massaging in upward strokes for 5 minutes.
Exercise 2: Chin Lifts from the Inside
🙃Tilt your head back and direct your gaze towards the ceiling.
👅Press your tongue firmly against the roof of your mouth.
🍼Keeping your tongue pressed, slowly lower your chin towards your chest.
Repeat this exercise 5 minutes
Repeat these out techniques regularly, ideally daily, for best results.
#15DaysHealthier #15daystobethatgirl #dayroutine🌤️ #doublechin #healthyAJ
🎶: Hrs & Hrs - Muni Long