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Bila nak exercise dlm bulan PUASA?🤔
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The question we ask ourselves every single Ramadan. WHEN to exercise?
Well, everyone is UNIQUE & blessed with different responsibilities and commitments so its truly what works for you.
Let exercise be part of your ibadah so youll reap the rewards of being healthy & ibadah in fasting.
So, what is your goal in Ramadan?
Reciting Al - Quran daily ?
Learning the names of Allah?
Tarawih streak?
Do share this with family & friends!
