The easiest way to download video and gallery from Lemon8 app
Desktop: Right-Click and select "Save link as..." to download.
PHOTOS | |||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download | ||
JPEG | Download |
This is for all my fellow lazy ass / busy ass / Gen Z / working adult / whoever just wanna get some exercise in / health level uppppppp - *phew* hereโs where to get started ๐ช๐ป๐ฅ
I was pulled here by my friends who caught the Ritual Gym promo last week ๐๐ป 2 weeks for $38 ๐จ which I thought was super affordable for a gym with WORKOUT CLOTHES, TOWELS, SHOWER AMENITIES PROVIDED ๐ I practically had no excuse to not just being my body (& sports bra) there ๐
๐๐๐ ๐ฅ๐ก๐๐๐
The place was still โจextensivelyโจ decorated in Halloween vibes when I first got there last week and Iโve to say real props to the marketing team ๐๐ป It was an insane asylum themed with details down from spider webs and bloody hand prints to little post it notes on the โpatientsโ that stayed there๐ซฃ
But most importantly:
โ Staff were super helpful and friendly
โ Lockers, towels, clothes, shower facilities and soaps were all provided
โ Each shower room had a small external private changing room connect (which I really appreciate)
โ Clean, well organised
๐๐๐ ๐ฌ๐ค๐ง๐ ๐ค๐ช๐ฉ
Now enough dilly dally, down to the work out ๐ซฃ The gym basically focuses on ๐ฅ HIIT๐ฅ - High intensity, interval training. The workouts are displayed on the board with 3 different levels of intensity (you can choose whichever you prefer). But all workouts revolve around the same set/type of actions and they are done together (whoever is in your session). Hereโs what I love most:
โ Workout at your own pace
โ Get the motivation from others pushing (or suffering) together with you
โ A coach is always there to time you and give you tips/motivations
๐จ Also heads up for all newbies, there is an intro session provided for all new joiners to teach u all the proper forms and actions to make sure you donโt get hurt and to make the best of your workouts, so donโt worry!
GET SWEATIN FAM ๐ฆ
๐๐ฅ๐๐ง๐จ๐๐ ๐๐ฌ๐ (๐ฅ๐๐๐๐๐๐ฆ ๐ฃ๐๐๐๐)
๐๐ค๐๐๐ฉ๐๐ค๐ฃ
11 N Canal Rd, #03 -01, Singapore 048824
๐๐ฅ๐๐ง๐๐ฉ๐๐ฃ๐ ๐๐ค๐ช๐ง๐จ
Mon - Fri, 6.30 - 10.30am & 4 - 8pm
Sat - Sun, 10am - 2pm
#Lemon8SG #exercise #exerciseroutines #Gym #gymsg #ThingsToDo #thingstodoinsg