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I’m sharing my top three cues that will transform your handstand practice! From engaging your core for ultimate stability to pressing through your hands for better control, and aligning your shoulders perfectly over your wrists, these tips will have you soaring upside down with confidence. Let’s elevate your practice together! 💪✨
Share a pic of your handstand progress in the comments section so we can support each other 🙈
#handstand #handstands #yogagirl #yoga #yogapose #yogalifestyle #yogaworkout #lemon8 #lemon8fitness #lemon8wellness