The meal plan that kills stubborn fat! Easy!

I found it to be very good when I eat a big protein rich breakfast it helps me be energized today I don't eat a huge meal so I feel fatigued amd can't really focus . but I love starting my day off with chicken or a protein shake with eggs .

not eating keeps that stubborn fat ur body gets stressed if ur not giving nutrients or skipping meals. so it give an even worse effect to ur weight loss journey ...

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